Philosophy

Simple Strategies for Presence & Mindfulness

You probably can’t go a day without hearing someone ramble about presence or mindfulness.  It’s everywhere now. But, as you could probably guess, there’s a reason for that. It seems intuitive, doesn’t it?  Rather than focus on things causing you pain, or your frustrations, or future fears, if you live in and focus on the […]

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Philosophy of Life
Philosophy

Consolidated Ways to Live & Think

Do you know the best way to live your life?  Meaning: how do you act in certain situations, how do you handle difficult situations, what do you spend your time on, how do know if you’re on the right path in life, etc.  I’m not sure if any other question matters as much as this […]

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